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  • About Helen
  • Emotional Eating Help
    • Emotional Eating Help Overview
    • Food Cravings | Food Freedom
    • Body Image & Confidence
    • Fed Up With Dieting & Yo-Yo Weight
    • Binge Eating and Nighttime Eating
    • Comfort Eating
  • Work With Me
  • Blog
  • Contact
  • Homepage
  • About Helen
  • Emotional Eating Help
    • Emotional Eating Help Overview
    • Food Cravings | Food Freedom
    • Body Image & Confidence
    • Fed Up With Dieting & Yo-Yo Weight
    • Binge Eating and Nighttime Eating
    • Comfort Eating
  • Work With Me
  • Blog
  • Contact
nlp-practitioner-self-compassion-helen-golstein-long

Connecting to Yourself

Self-compassion coaching will lead you back to connecting to yourself with more kindness, compassion, curiosity and confidence. Using a blend of NLP, Positive Psychology, and Mindful Self-Compassion, you will learn how to let go of diet culture and move forward living a kinder, healthier, and happier life.

Until we talk, be kind to yourself always, Helen

Beyond diet culture & back to yourself …. Coaching you to flourish with self-compassion, resilience, and lasting well-being

MSc Applied Positive Psychology, BSc. Health & Education, Cert.Education.
Happiness and Well-Being Specialist, Self-Compassion Coach & Master NLP Practitioner & Trainer, Mindfulness Self-Compassion Teacher.

Connecting to Helen

Tel: 07767 600 138

www.selfcompassioncoaching.co.uk

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